Memories are consolidated through activity that occurs in the hippocampus in the brain. Short term memories are processed into long term memories. Now there is evidence that physical activity such as dancing and endurance training both increase the volume of the hippocampus. That is right, movement impacts cognition... and memory. A recent systemic review of the … [Read more...] about Dancing and Neuroplasticity
The think I like about women's activism is that it is like a bouncy session on a trampoline. I visualize it as women standing on a web or net that overlays a map of the country or globe. As a woman here or there becomes less active and sinks to a less active level, other raise up, and some are just bouncing like mad up to sky in near manic activity.Women's networks are … [Read more...] about Gonna March, Gonna Dance!